Ceylon pure Cinnamon Sticks 25g

he vitamins, minerals, and antioxidants in Ceylon cinnamon provide significant health benefits. For example, cinnamon is full of beta-carotene, which is part of the reason for its rich brown color. The carotene family of pigments acts as important provitamins since they can be converted into vitamin A. This vitamin is an important part of keeping your eyes healthy. 

We’re still learning about how cinnamon affects health. Some studies disagree, and others are hard to compare because they use different parts of the cinnamon plant (not just the bark we usually enjoy). Nonetheless, cinnamon seems to be a promising part of a healthy diet, though it should never replace medical treatment.